🎧 2025 Week 49 Audio Journal
No practice has inspired me to try more things, be more attentive, and practice listening more than keeping notes on my day.
Welcome to my audio journal—a daily space where I reflect on what I’ve been hearing and learning through podcasts, audiobooks, and music. I pay attention to the ideas, emotions, and voices that stick with me, capturing them in the moment before they fade. This is more than a habit—it’s how I move through the world as an audionaut.
Being an audionaut means treating listening as an active, meaningful practice. Journaling helps me slow down, track what’s shaping me, and stay curious. These aren’t reviews—they’re reflections, insights, and sometimes just little echoes I don’t want to lose.
If this kind of intentional listening speaks to you, you’ll probably enjoy my podcast, Two Steps with Stephen Henning, where I think out loud about the stuff that matters. And maybe this will invite you to become an audionaut too—to really listen to the sounds that move you, and respond with something honest.
Monday - Dec 8, 2025
Podcasts
The Ringer Fantasy Football - Week 14 Recap
MTPR - Court rules state must allow nonbinary designation on driver's licenses
BirdNote - In Winter, Puffins Lead Very Different Lives
BirdNote - Paradise-Whydah
BirdNote - What Do Woodpeckers Do on Smoky Days?
Before Breakfast - Be well-rounded
NPRs UpFirst - 6 Dec 2025
NPRs UpFirst - 8 Dec 2025
Hey Riddle Riddle Clue Crew - The Nativity Pageant
Audiobooks
Iron Gold by Pierce Brown
Tuesday - Dec 9, 2025
Podcasts
The Ringer Fantasy Football - Week 15 Waivers
BirdNote - A Song That Has Survived for Thousands of Years
Before Breakfast - What would you do if I weren't here?
NPRs UpFirst - 9 Dec 2025
Music
ABRippin' playlist
Audiobooks
Iron Gold by Pierce Brown
Dark Age by Pierce Brown
Wednesday - Dec 10, 2025
Podcasts
The Ringer Fantasy Football - Eagles Therapy
BirdNote - How Art Inspired a Young Birder
NPRs UpFirst - 10 Dec 2025
Hey Riddle Riddle - Dad ASMR
Music
The Devil Wears Prada - Flowers album
Audiobooks
Dark Age by Pierce Brown
Leave It Be by Alan Watts
Misc
Shout out to Jeff at the Fire Station
Rob Bell Patreon - Tuesday Morning Architecture Reading
Thursday - Dec 11, 2025
Music
The Devil Wears Prada - Flowers album
Audiobooks
Dark Age by Pierce Brown
Friday - Dec 12, 2025
Audiobooks
Dark Age by Pierce Brown
Essentialism by Greg McKeown
Saturday - Dec 13, 2025
Audiobooks
Dark Age by Pierce Brown
Essentialism by Greg McKeown
Sunday - Dec 14, 2025
Podcasts
The Ringer Fantasy Football - Week 15 Preview
Music
The Devil Wears Prada - Flowers album
