🎧 2025 Week 47 Audio Journal
No practice has inspired me to try more things, be more attentive, and practice listening more than keeping notes on my day.
Welcome to my audio journal—a daily space where I reflect on what I’ve been hearing and learning through podcasts, audiobooks, and music. I pay attention to the ideas, emotions, and voices that stick with me, capturing them in the moment before they fade. This is more than a habit—it’s how I move through the world as an audionaut.
Being an audionaut means treating listening as an active, meaningful practice. Journaling helps me slow down, track what’s shaping me, and stay curious. These aren’t reviews—they’re reflections, insights, and sometimes just little echoes I don’t want to lose.
If this kind of intentional listening speaks to you, you’ll probably enjoy my podcast, Two Steps with Stephen Henning, where I think out loud about the stuff that matters. And maybe this will invite you to become an audionaut too—to really listen to the sounds that move you, and respond with something honest.
Monday - Nov 24, 2025
Podcasts
The Ringer Fantasy Football - Week 12 Recap
BirdNote - The Music of Black Scoters
Birdnotes - Woody's Relatives
Before Breakfast - Figure out how much time is actually available
NPRs UpFirst - 24 Nov 2025
Strangers On A Bench - All You Need Is One Good Night
Gumshoes & Dragons - Hit Me Baby One More Time w/ Jasper Cartwright
My Brother, My Brother & Me - Face2Face: Frogspotting
Music
The Devil Wears Prada - Flowers album
Audiobooks
Eat, Pray, Love by Elizabeth Gilbert
Bringing Nature Home by Douglas W. Tallamy
Tuesday - Nov 25, 2025
Podcasts
The Ringer Fantasy Football - Week 13 Waivers
Ravel - Stephen Is Emily's Parishoner Now
BirdNote - Whooing Cranes: A Song That Was Nearly Silenced
Before Breakfast - A task is a noun plus a verb
NPRs UpFirst - 25 Nov 2025
6 Figure Creative - The 12 Freelance "Muscles" You're Not Working Out
Worlds Beyond Number - Fiasco! (Part Two)
MTPR - Montana farmers talk policy goals, economic strains at annual convention
Music
August Burns Red - Phantom Anthem (Instrumental) album
Audiobooks
The Enchanted Life by Sharon Blackie
Wednesday - Nov 26, 2025
Podcasts
Ravel - Emily Is Stephen's Pastor Now
Music
Taylor Swift - Life of a Showgirl album
JAMS playlist
The Devil Wears Prada - Flowers album
Dayseeker - Creature In The Black Night album
Friday - Nov 28, 2025
Music
Gungor - Magnificat album
My Lofi playlist
Sunday - Nov 30, 2025
Podcasts
Hey Riddle Riddle - The Return (really!) of Kid Friendly
Hey Riddle Riddle Clue Crew - Mission to Mars Draft
'Til Death Do Us Blart 2025
